It’s been a breeze to bring you 50 posts on Go With The Flow: Women’s Cycle Awareness. The funny thing is, I feel like I’m just getting started and I am super excited to continue to offer more insights, tips and tricks, and research on all things cycle awareness.
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In celebration of 50 posts and counting on this publication, I want to share with you some top picks from my personal favorites, to most read etc etc.
Go With The Flow: Women’s Cycle Awareness is currently reaching 40 U.S. states and 44 countries around the world. Now that is something to celebrate!
If you would like to help share this with more states and countries around the world, please share with your favorite people.
Cycle awareness/cycle syncing is beginning to gain ground around the world, supporting women and encouraging them to live with their cycle instead of against it.
…“This real conversation helped me. I’m not alone. In any of it. We laughed when I suggested maybe we should throw axes. But maybe we should throw axes?”…
…”What I saw in my life phase shift was an almost tangible shift in the Summer Mother phase to the Fall Wild Woman. I felt unready for this new over-riding energy that decidedly said “No” alot. No to gardening, No to cooking, No to mothering, No to grocery shopping, No to cleaning. No to going out. No, No, No.”…
…”Perimenopause is a long metamorphosis, and the dormancy of needing to cocoon is not encouraged in this world. In this cocoon, it is messy and gooey; surely who I was is no longer, yet who I am or am becoming has yet to appear….
This episode is all about understanding your own signs that your luteal phase is ending and the menstrual phase is coming. When we learn ourselves and our needs we can better prepare for self care during our luteal/menstrual phases.
What is Cycle Awareness/cycle syncing? This is a natural 28-day infradian rhythm. Split into 4 phases, the sex hormones change energy levels in all categories in women throughout the month. Once you know how it changes you, you can plan around your abilities and challenges to go with your flow instead of fighting it to be the same all the time.
Let’s Not Forget About the Spring Phase! Articles on the late follicular phase- Week 2
I love this one because it is all about what the late follicular phase (Days 7-13ish) which has some amazing abilities that we don’t want to miss out on! Learn all about your Spring phase here!
The hormonal orchestra is working hard for us to provide a basic thematic performance every month with slight variations depending on many variables of our lives.
When the follicular phase is lacking in it’s unique energy, we can take a look at the variables that can be involved in requiring that we continue to rest instead.
Okay this Newsletter is for the guys. So if you have some guys near you go ahead and grab them by sharing this post. I’m giving them just the highlights of women’s cycle awareness, because you know what? They want to know what-the-what’s going on, right?! How many times have you heard, “guys are clueless”. And when it comes to how we run, yes they are,…
As I read back through and listened again to some of these podcasts and articles, I realize I have so much more to cover. My drafts are overflowing with more topics to bring you and special guests to interview. Thanks for pausing with me to celebrate 50 posts and counting! Now on to 50 more!
Go With The Flow,
Thanks for reading Go With The Flow: Women's Cycle Awareness! Subscribe for free to receive new posts and support my work.
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Thanks for reading Go With The Flow: Women's Cycle Awareness! Subscribe for free to receive new posts and support my work.
Although I may have missed many of the original 50 before I knew you, I'm excited to be around for the next 50. I'm looking forward to what you have in store for us. Every time I need to take a long drive, I put on one of your podcasts to listen to on my drive. It's relaxing, and I learn something!
Although I may have missed many of the original 50 before I knew you, I'm excited to be around for the next 50. I'm looking forward to what you have in store for us. Every time I need to take a long drive, I put on one of your podcasts to listen to on my drive. It's relaxing, and I learn something!
Congratulations! This is huge!!!! Here's to at least 100 more.