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Jess Mujica's avatar

Yay! I'm glad you got so much out of it!

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Shelby Tutty, MHA's avatar

You covered everything here! I don't want to call out certain gems and have it be a spoiler alert for people. I'm going to an event on Sunday where I know one person and it's going to be very interesting to see what happens with my energy levels being in very late fall.

I'll let you know but I have the tools from you in place!

Before I go though... is that why older family members are ornery when you try to help!? That's a really good point. Allowing people to help you really does take practice.

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Susan Campbell's avatar

Jess - you keep bringing up new ways for me to be mindful about my cycle; I remain grateful for these fresh perspectives. It never occurred to me why I sometimes enjoy social events and yet other times I do not care to leave the house. It all makes sense now! 😍

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