The hormonal orchestra is working hard for us to provide a basic thematic performance every month with slight variations depending on many variables of our lives.
Karissa, thanks for joining the conversation! I have found a few times coming out of a sickness in late Spring, that Summer takes on a kind of Spring/Summer vibe and I get a boost of energy to tackle all the things, see friends, and sneak in a date night. It kinda just gets compacted into one phase. When the luteal phase comes back around I have to remind myself that it's okay to downshift even if I don't feel like I had all the phases of go get it energy. Staying with my flow instead of trying to force fuel energy into an inward phase is a recipe for disaster. I hope that your Spring energy catapults you into recovery!
Thank you so much for this post! I've been cycle syncing for a couple of years... obviously hooked. ;)
I got a weird bug on day 1 this month, which probably explains why my energy on day 4 isn't back as much as usual.
More posts on cycle syncing are a great idea!
Karissa, thanks for joining the conversation! I have found a few times coming out of a sickness in late Spring, that Summer takes on a kind of Spring/Summer vibe and I get a boost of energy to tackle all the things, see friends, and sneak in a date night. It kinda just gets compacted into one phase. When the luteal phase comes back around I have to remind myself that it's okay to downshift even if I don't feel like I had all the phases of go get it energy. Staying with my flow instead of trying to force fuel energy into an inward phase is a recipe for disaster. I hope that your Spring energy catapults you into recovery!
Cycle syncing posts, coming up! :-)