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Love this and I relate to it so well. Sometimes I feel like the only one standing in a pool of sweat. Making self care along with rest/restore has been game changers for me.

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Fellow stickler for the solstices here; and have you noticed how much shorter the days are already becoming? Autumn will eventually (and thankfully) arrive despite the blazing heat that feels endless at the moment. I appreciate reading about winter in summer. So often the longer days of summer give me the signal to pack my days with work and activities when I really need to remember to slow down during the winter portion of my cycle and rest instead. Thank you for your writing and your reminders to check in with our bodies! <3

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