Uncovering the mysteries of women. Our energies are shifting four times a month and also four major times throughout our lives very much like the seasons of the year. Let's track and cycle sync together to dynamically Go With The Flow!
By Jess Mujica
“Whatever stage of life you find yourself in, understanding our monthly cycles is an important and necessary part of self-care. Learning how to work with our bodies, instead of against them, helps us know when to start new projects and when to rest. Go With The Flow lays out the particulars of monthly cycles and explains what is happening hormonally so we can be better prepared. Love this substack! ”